Scraping is the characteristic external treatment of traditional Chinese medicine, with the characteristics of simplicity, convenience, honesty and test. Our daily life has a slight headache, brain heat, minor diseases and tiny disasters can be used. So it's very practical. gua sha supplier reminds you that scraping seems extremely simple, but it also has certain technical requirements.
What is scraping?
Under the guidance of the theory of traditional Chinese medicine, scraping is a kind of therapy in which a special instrument with smooth edges is dipped in cooking oil, wine, water, or oil, etc., and the skin is repeatedly scraped from top to bottom and from inside to outside until the skin appears red spots or patches, so as to promote human health. Therefore, scraping must be guided by the theory of traditional Chinese medicine.
How to operate scraping
Preparing for Operation
Selection of equipment: according to the disease, and the different parts of the scraping, choose the corresponding equipment and scraping medium.
Selection of parts: the selection of scraping parts, mainly meridians and lesions. Commonly used are the head, shoulders, neck, back, waist, and limbs. The operating parts should be exposed as far as possible to facilitate operation.
Choose the position: the operation should choose the right position, so that it is easy for the operator to operate, the operator will feel comfortable, reduce the pain of the operation, improve the efficacy. Commonly used sex positions are generally as follows:
Sitting position, mainly used in the head and face, neck and shoulders, back and upper limbs;
reclining position, suitable for face, neck, chest, and upper limbs;
supine position, suitable for face, chest, abdomen and inner upper limbs;
prone position, suitable for the back of the head, neck, shoulders, back and waist, buttocks and lower limbs inside, outside, rear side;
lateral decumbent position, suitable for scraping the shoulders, buttocks and the outside of lower limbs.
2. Operation techniques
Scraping board holding method: scraping board is typically a single hand holding board, the scraping board is placed in the palm, the thumb and index finger, middle finger clamp the scraping board, ring finger and little finger close to the scraping board corners. When scraping, use the finger force and wrist force to make the angle between the scraping plate and the skin. about 45 degrees is appropriate. Move your forearm regularly with the elbow joint as the center.
The order of scraping: The order principle of scraping parts selection is: first the head and face after hands and feet, first the back waist after the chest and abdomen, first the upper limbs after the lower limbs, gradually scraping in order.
Scraping direction: scraping single direction scraping, the general principle is from top to bottom, from inside to outside. The head typically adopts the combing method, from front to back, or the scattering method, from the center of the head to the four sides; the face is roughly from the middle to both sides, and the jaw is scraping outwards: neck, shoulder and back middle of the waist, both sides from up to down, shoulder from inside to outside, shoulder front, shoulder outside, shoulder back from up to down: chest center should be from up to down, intercostal from inside to outside; abdomen from the top down, gradually outward expansion. The extremities should be scraped in the distal direction.